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Stress is an Inside Job

June 17, 2021 1:00 pm - 2 pm EST

Understand your stress from new perspectives.  Uncover thinking that fuels your stress and how to squash it in its tracks.  Learn which of the five stress drivers is yours and how to combat its negative effects.  Examine irrational beliefs and distorted thinking that sneak into play.  Learn when you’ve run up the ladder of perception […]

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Results Leadership Part 1

June 22, 2021

As a leader, you are no longer an individual contributor and your recognition comes from the results produced by your team.  Results are critical for your success as well as for your team members.  The key to success is in how you write your goals.  Learn to write goals to drastically increase your rate of […]

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Wellness Event – Be Safe in the Sun!

July 7, 2021

Hang up your beach towels, don your coziest attire and prepare for an all-day Netflix marathon, because unbelievably, there is a national holiday devoted to staying indoors. National Stay Out of the Sun Day falls on July 3 each calendar year and encourages us to give our skin a much-needed break from the sweltering heat. Although […]

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Wellness Event – Kids Eat Right

August 4, 2021

Kids Eat Right Month is the Academy of Nutrition and Dietetics’ and the Academy Foundation’s chance to highlight the fight for our children’s healthy future. Kids Eat Right Month emphasizes what makes Kids Eat Right such an important program, focusing on smart shopping, healthy eating, and active lifestyles for every age group from infant to […]

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Results Leadership Part 2

August 19, 2021 1:00 pm - 2 pm EST

Two important aspects of accomplishing goals are: first, measuring and tracking and second, giving and receiving feedback.  As a leader, you need to be checking in, coaching and providing feedback along the way to assure the goal is met by the deadline with all its elements intact. Date:  8/19/2021 Time: 1PM EST Location: Webinar –  […]

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Leadership Skills

September 16, 2021 1:00 pm - 2 pm EST

What are your leadership styles? Yes, styles plural.  Effective leaders use multiple styles for different circumstances.  Awareness is key to broadening your repertoire of skills.  Good leaders constantly assess the needs of their team and provide development through proper training, coaching and feedback.  We’ll focus on good techniques for supervisory oversite and keeping your team […]

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Wellness Event – Cholesterol Education

September 21, 2021

National Cholesterol Education Month seeks to inform the public about the dangers of high cholesterol and its connection with the leading cause of death around the globe, heart disease. High cholesterol is one of the most common and commonly misunderstood health risks in America. It can be caused by an unhealthy diet and exacerbated by smoking and […]

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Wellness Event – Breast Cancer Awareness

October 6, 2021

The National Breast Cancer Foundation reports that a woman is diagnosed with breast cancer every two minutes. Innovations in research, surgical options, and clinical trials give women many more options. With early detection, a woman’s survival rate goes up. That is why breast self-exams are an important way for women to give their “girls” a […]

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Public Speaking & Presentation Skills

October 21, 2021 1:00 pm - 2 pm EST

Whether you are a good speaker who wants to hone your skills or someone who panics or gets tongue-tied when having to speak to a large group, learn techniques for speaking with ease in front of one or a hundred as well as simple things you can do to make the difference between being a […]

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Wellness Event – American Diabetes

November 3, 2021

Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either […]

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